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At Family Fit, we provide a physical education program for children 6 months – adult. Classes are structured so that your family will be introduced to new activities and stay active. Our Family Fit program helps develop hand/eye coordination, perceptual motor skills, spatial awareness, and also promotes strength, flexibility, coordination & body awareness. Additionally, breathing and visualization techniques teach focus, relaxation and self-control.

The Family Fit program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others and love for one’s self, both inside and out.  

Physical education for children ages 6 months to adult.

Family Focused Fitness

Introduction to new activities
Develop hand/eye coordination & more!
Promote strength & flexibility

 

PROGRAMS OFFERED @ FAMILY FIT in RAMSEY

Namaste w/ Mommy & Daddy (18mon +)

Yoga is for the whole family!

Adult and child learn & play yoga together using games, discussions, books, music and more. Children learn the basics of Yoga, both the physical movements, and the mental practice of focusing and calming mind while adults get to stretch, strengthen and play with their little Yogis!

• Ages 18months +
• 45 min class
– 1 child
– 1 parent
• Available Class Times
– Monday 9am
– Tuesday 2pm
– Wednesday 9am
– Thursday 2pm
– Friday 9am

COSTS
8 Week Registration – $200
Drop-In Classes – $30 (pay on the day)
*Drop-In Attendees must be registered at least 1 hour prior to each class.

EXTRA CHILD

8 week registration – $50 per extra child
Drop-In Classes – $10 per extra child

Storytime & MultiSports w/ Caregiver (18mon-3yrs)

What better way to spend the day than with a little imaginative and sporty play! Children and their caregivers can attend our fun storytime and interactive multi-sports.

• Ages 18months – 3years
• 45 min class
– Storytime (15 min)
– Multi-sports (30 min)
• Available Class Times
– Monday 1pm
– Tuesday 9am
– Wednesday 2pm
– Thursday 9am
– Friday 1pm

COSTS
8 Week Registration – $200
Drop-In Classes – $30 (pay on the day)
*Drop-In Attendees must be registered at least 1 hour prior to each class.

EXTRA CHILD

8 week registration – $50 per extra child
Drop-In Classes – $10 per extra child
Storytime & MultiSports w/ Caregiver (3yrs-5yrs)

Created just like our younger Storytime & Multisports, but for children ages 3years – 5years. Age appropriate stories and sports, keeping your child engaged and of course, having fun!

• Ages 3years – 5years
• 1 hour class 
 – Storytime (15 min)
 – Multi-sports (45 min)
• Available Class Times
 – Monday 2pm
 – Tuesday 10am
 – Wednesday 1pm
 – Thursday 10am
 – Friday 2pm

COSTS
8 Week Registration – $250
Drop-In Classes – $35 (pay on the day)
*Drop-In Attendees must be registered at least 1 hour prior to each class.

EXTRA CHILD

8 week registration – $60 per extra child
Drop-In Classes – $12 per extra child
Family Fun Drop & Go (18mon-5yrs)

Drop off your child & off you go!

Whether you’re off to run errands or get in your own workout… We will keep your child engaged in fun, age appropriate multi-sports games while you take a 1-2 hour break or join in on our Mommy Bootcamp! Make sure to pack a snack (nut-free please!) and water bottle.

• Ages 18months – 5years
 – Must be potty trained to leave facility
• Available Drop & Go Times
– Monday – Friday
– 11am – 1pm (1-2 hours)

COSTS
$25/hour per child
Must register by 8pm the night prior

SAVE $$$ by registering for 8 weeks!
– 2 hrs/once weekly – $300 (SAVE $100)
– 1 hr/once weekly – $175 (SAVE $25)

Mommy Bootcamp

Calling all moms!

A one-hour total body workout, where your kids can come and play with their friends, while you mingle with other moms.  All workouts are designed for moms of all fitness levels. Whether you are a woman thinking about pregnancy, currently pregnant, recently post-natal, or an old hand at the mom thing, Mommy Boot Camp is designed to strengthen your muscles and ramp up your metabolism.

• Available Class Times
 – Monday – Friday
 – 11am

COSTS
8 Week Registration – $250
Drop-In Classes – $35 (pay on the day)
*Drop-In Attendees must be registered at least 1 hour prior to each class.

Open Play

Let’s have some fun!

Spend an hour running your little hearts out. Not instructor lead.  

• Available Play Times
 – Monday 10am
 – Tuesday 1pm
 – Wednesday 10am
 – Thursday 1pm
 – Friday 10am

COSTS
8 Week Registration – $100
Drop-In Play – $15 (pay on the day)
*Drop-In Attendees must be registered at least 1 hour prior to each open play session.